Boundaries Toolkit
Build healthy boundaries, re-claim your well-being whilst sustaining strong relationships.
Join the community built for people looking to identify, create and reinforce boundaries in their personal and professional life and gain exclusive access to monthly calls, group coaching and peer to peer support, alongside your own bespoke âBoundaries Blueprintâ.
Next intake 16th of September
What Youâll Find Inside the Community
Accessible content centred around fixing the pain and discomfort caused by poor boundaries. Gain access to subject matter experts from elite sport, military, chartered therapists and HR to support you in building healthy boundaries and maintaining strong relationships.
Content is broken down into the groups below to make it accessible, super simple to navigate and time efficient.
Personal
Creating and maintaining boundaries with family, friends, partner and kids. Protecting yourself from drama and unavoidable life challenges.
Professional
Negotiate your boundaries without fear and discomfort and build professional boundaries with confidence. Also, for leaders to learn how to support their teams.
Self
The how & why of building boundaries with yourself. Get out your own way with realistic and sustainable healthy boundaries.
Tools & Resources
Home of your âBoundaries Blueprintâ, boundaries scripts, podcast episodes, links, infographics and much more.
Struggles & Challenges
The heartbeat of the community is your story. Share your own challenges and pain points, and gain moderator and peer-to-peer support.
Protect your time, energy, money, health and love whilst maintaining strong relationships and rapport. Here is how the community will support youâŠ
Group Coaching
Monthly live peer to peer support for your struggles and challenges.
Boundaries Blueprint
Your bespoke roadmap to identifying, creating and maintaining healthy boundaries.
Masterclasses
Monthly live masterclass around boundaries and your boss, colleagues, family, friends, partner and yourself.
Boundaries scripts
Comprehensive support scripts which help you communicate your boundaries and maintain rapport.
Next intake 16th of September
Â
Testimonials
Iâve been using Joshâs âBoundaries Blueprintâ in our 1-2-1 coaching and its helped me sort out some really toxic and exhausting personal situations. Itâs been excellent for me.
Â
Dan
Engineer
đžđŠ
Iâve been really struggling with my job taking over my life, so Josh gave me early access to the community. I was genuinely worried about how my boss would react when I stood up for myself, I followed the scripts and got the time back I needed without any grief from the boss! Amazing.
Sally
HR professional
đŹđ§
Iâve said âyesâ at work more than I should and dug myself a massive hole, Iâve been in the community 2 months and Iâve managed to stop digging, and had got some support from my bosses at work (which I was not expecting at all). The scripts have been golden for me.
Â
Â
Fitness Professional
đșđž
Iâve been over giving for years and I couldnât do it anymore. I wanted to change but didnât know how without driving people away, so I joined the community and honestly the improvements were instant! In 3 months Iâd totally changed my life through firm boundaries. This community has genuinely changed my life.
Jane
Teacher
đŹđ§
I went zero to hero boundaries in 3 months! Delighted to share that I graduated with real clarity and confidence.
Dale
Team Leader
đșđž
I was part of the pilot launch and Iâm so grateful as itâs given me so much knowledge and confidence to speak up for myself at work when people are taking advantage of me. I learnt how to say a healthy no. Thank you Josh đ
Shea
Recruitment Consultant
đŹđ§
I could never make any boundaries stick personally or professionally and I finally feel like Iâve mastered it now. 4 months in the community and I solved my issues.
Anicet
Doctor
đ«đ·
I had a horrendous situation at home, with family members basically taking the piss for a long time. In 2 months Iâd gained the confidence to tackle the issues, and within 4 my life and relationship with my kids and wife is so much better.
Paul
Sports Coach
đŹđ§
Next intake 16th of September
What You'll Get:
- 1 monthly online masterclass on topics such as creating boundaries towards your family, boss, partner, colleagues, self and âhow toâ sessions.
- 1 live monthly Q&A group coaching calls, where we work through your challenges live.
- Exclusive access to all boundaries breakout rooms.
- Expert community moderators and contributors.
- Access to all recorded masterclasses.
- Hours of boundaries recorded content, articles and infographics.
- Mobile app.
- Meetups and community chat.
- Peer to peer support.
- Useful links and resources from the wellness and health profession.
Free Bonus Material for All Members:
- FREE copy of the Imposter Syndrome manual.
- FREE Morning Mastery and Career Crossroads manuals.
- 25% off the âHealthy Boundariesâ short course.
- FREE Boundaries Blueprint
- Free Boundaries Scripts
I'm Josh Fletcher
And I am a recovering âyes manâ.
For years I put everyone elseâs needs before my own, my default was yes and there was no line between work and my personal life. Until I got walked over one too many times and I built my own âboundaries blueprintâ. It was not easy let me tell you, but I stuck with it and boundaries changed my life.
I have 17+ years of experience as a human performance coach working with Olympic medal-winning programs, the military Special Forces, F2/F3 racing drivers and corporate professionals from the likes of PwC, Deloitte and Capita. I gave my life and soul to every job and client.
Now, I help organisations and senior leaders, people managers and talented corporate professionals to thrive alongside the extreme demands, pressure and stress of the job. I use my own lived experience and extensive experience within sport, the special forces and Motorsport to support other in managing stress, burnout, switching off from high-pressure situations and of course building boundaries is at the heart of my work.
Frequently Asked Questions
Who is the community for?
How will I be billed?
Wil the billing be in my currency?
How often does new content drop in?
How do I get the most out of the community?
Can I request specific content to be added?
The live masterclasses and group coaching calls, when are they?
What are the group coaching calls about?
What happens if I canât make the calls and masterclasses?
What kind of resources will be available to me as a member?
If I want to remain private, can I do that?
Can I ask private questions to other group members and the admins?
Are there any restrictions or prerequisites to joining the community?
Can I contribute to the community and share my own resources?
How can I interact with other members?
What support will I receive as a member of this community?
Are you ready to take control of your stress and work:life balance?
Â