The Blog
This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.
Occasionally guest writers will contribute their content so I can share ideas through a different lens. I hope you enjoy the blog.
Jobs are no longer just for paying the bills. Today, people want work that is meaningful and enjoyab...
If you’re like me, you’re in the middle of your second decade as a performance practitioner and if t...
It is estimated that burnout costs the global economy ÂŁ255 billion a year. Burnout tends to happen a...
They say things come in threes!
A toddler trapped locked in a car, a car key lost on a trail run an...
When you feel like a fraud, keep doubting your abilities and feel inadequate despite you
...
Most stress management techniques and mental wellness initiatives place the emphasis on the individu...
We’re constantly told to think big.
We’re told we need to dare to dream big, shoot for the moon, al...
One of the major struggles of the coaches I work with is that they can’t be present. They’re always ...
Coaching can be stressful. While coaching manuals often talk about the different roles that coaches ...
Twitter is great. I mean, at first I thought it was an outlet for the self-indulgent, a way for peop...
I’m currently on the Thrive course run by Josh Fletcher and Dr Peter Olusoga. The course focuses on ...
