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The Blog

This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.

Occasionally guest writers will contribute their content so I can share ideas through a different lens.  I hope you enjoy the blog.

Longest Break
I Just Took the Longest Break I've Had in 2 Years. It Was 4 Days. burnout health stress management

I found it very hard to switch off and it took me 2 days to surrender.

Super hard to remain...

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