📩 Join My Newsletter →

The Blog

This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.

Occasionally guest writers will contribute their content so I can share ideas through a different lens.  I hope you enjoy the blog.

Do not love your job happiness

TIME TO GET CONTROVERSIAL

Don’t love your job or the industry.

Let me be clear.

I am not...

Read More
How do I stop imposter syndrome…? guest blogs happiness health

When you feel like a fraud, keep doubting your abilities and feel inadequate despite your...

Read More
Protecting Your Most Important Assets happiness health wealth

TIME, MONEY, ENERGY, AND LOVE

I have been talking about this area of investing a lot...

Read More
Work: Life balance is a myth happiness health wealth

For many of us, the phrase “work/life balance” evokes a sense of idealised...

Read More
4 Strategies for Organisations to Promote Coach Well-being guest blogs happiness wealth

Most stress management techniques and mental wellness initiatives place the emphasis on the...

Read More
Your Well-being comes first happiness health wealth

Performance coaches are uniquely positioned to help individuals and teams reach their highest...

Read More
Imposter Syndrome Flipped happiness health wealth

Imposter Syndrome is a psychological phenomenon that affects many coaches. It is defined as a...

Read More
Self-care is not a luxury, it’s a necessity happiness health wealth

We’ve all heard the saying, “you can’t pour from an empty cup”....

Read More
Can’t Stop Thinking About Work? How to Detach And Be Present guest blogs happiness health wealth

One of the major struggles of the coaches I work with is that they can’t be present....

Read More
Coaching Under Pressure: Part Two guest blogs happiness health wealth

Coaching can be stressful. While coaching manuals often talk about the different roles that...

Read More
Coaching Under Pressure: Part One – What Exactly is Stress? guest blogs happiness health

Twitter is great. I mean, at first I thought it was an outlet for the self-indulgent, a way for...

Read More
Your 5 Most Valuable Assets happiness health wealth

This article is about protection.  It is about protecting your 5 most valuable assets...

Read More
Why I Got Rejected for 5 Major Interviews happiness health wealth

In 2016 I applied for 5 BIG jobs, the biggest opportunities of my career at that point. 

I...

Read More