The Blog
This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.
Occasionally guest writers will contribute their content so I can share ideas through a different lens. I hope you enjoy the blog.
Draining your battery…
All things stress-related drain your battery. This could be work, relationsh...
When you feel like a fraud, keep doubting your abilities and feel inadequate despite you
...
TIME, MONEY, ENERGY, AND LOVE
I have been talking about this area of investing a lot re
...
For many of us, the phrase “work/life balance” evokes a sense of idealised perfection—the idea that ...
Performance coaches are uniquely positioned to help individuals and teams reach their highest potent...
Imposter Syndrome is a psychological phenomenon that affects many coaches. It is defined as a feelin...
We’ve all heard the saying, “you can’t pour from an empty cup”. It’s a reminder that we need to prio...
One of the major struggles of the coaches I work with is that they can’t be present. They’re always ...
Coaching can be stressful. While coaching manuals often talk about the different roles that coaches ...
Twitter is great. I mean, at first I thought it was an outlet for the self-indulgent, a way for peop...
This article is about protection. It is about protecting your 5 most valuable assets as if your lif...
In 2016 I applied for 5 BIG jobs, the biggest opportunities of my career at that point.
I got 5 inte...
I’m currently on the Thrive course run by Josh Fletcher and Dr Peter Olusoga. The course focuses on ...
