The Blog
This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.
Occasionally guest writers will contribute their content so I can share ideas through a different lens. I hope you enjoy the blog.
Draining your battery…
All things stress-related drain your battery. This could be work,...
When you feel like a fraud, keep doubting your abilities and feel inadequate despite your...
TIME, MONEY, ENERGY, AND LOVE
I have been talking about this area of investing a lot...
For many of us, the phrase “work/life balance” evokes a sense of idealised...
Performance coaches are uniquely positioned to help individuals and teams reach their highest...
Imposter Syndrome is a psychological phenomenon that affects many coaches. It is defined as a...
We’ve all heard the saying, “you can’t pour from an empty cup”....
One of the major struggles of the coaches I work with is that they can’t be present....
Coaching can be stressful. While coaching manuals often talk about the different roles that...
Twitter is great. I mean, at first I thought it was an outlet for the self-indulgent, a way for...
This article is about protection. It is about protecting your 5 most valuable assets...
In 2016 I applied for 5 BIG jobs, the biggest opportunities of my career at that point.
I...
I’m currently on the Thrive course run by Josh Fletcher and Dr Peter Olusoga. The...