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The Blog

This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.

Occasionally guest writers will contribute their content so I can share ideas through a different lens.  I hope you enjoy the blog.

Burnout, What is it? guest blogs happiness health wealth

I’m currently on the Thrive course run by Josh Fletcher and Dr Peter Olusoga. The...

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Setting Boundaries in The Workplace happiness health wealth

If you don’t set your boundaries, then someone else is going to do that for you.

Setting...

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3 Questions Which Will Build Trust, Support and a Healthier Working Environment happiness health wealth

A healthy organisational culture is built on a foundation of care, empowerment, and...

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2 Key Ingredients For Managing Stress in Workplace happiness health wealth

According to the American Stress Institute, almost 80% of us feel stress on the job, with...

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Well-being As a Skill happiness health wealth

In recent years, there has been a growing recognition that well-being is not just a state of...

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