The Blog
This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.
Occasionally guest writers will contribute their content so I can share ideas through a different lens. I hope you enjoy the blog.
I’m currently on the Thrive course run by Josh Fletcher and Dr Peter Olusoga. The course focuses on ...
If you don’t set your boundaries, then someone else is going to do that for you.
Setting healthy bo...
A healthy organisational culture is built on a foundation of care, empowerment, and connection. Whe...
According to the American Stress Institute, almost 80% of us feel stress on the job, wit
...
In recent years, there has been a growing recognition that well-being is not just a state of being, ...
