The Blog
This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.
Occasionally guest writers will contribute their content so I can share ideas through a different lens.Β I hope you enjoy the blog.
One of the major struggles of the coaches I work with is that they can’t be present....
Coaching can be stressful. While coaching manuals often talk about the different roles that...
Twitter is great. I mean, at first I thought it was an outlet for the self-indulgent, a way for...
This article is about protection. It is about protecting your 5 most valuable assets...
In 2016 I applied for 5 BIG jobs, the biggest opportunities of my career at that point.
I...
I’m currently on the Thrive course run by Josh Fletcher and Dr Peter Olusoga. The...
If you don’t set your boundaries, then someone else is going to do that for you.
Setting...
Journaling is a powerful tool that has been used by individuals for centuries to document their...
A healthy organisational culture is built on a foundation of care, empowerment, and...
According to the American Stress Institute, almost 80% of us feel stress on the job, with...
In recent years, there has been a growing recognition that well-being is not just a state of...