The Blog
This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.
Occasionally guest writers will contribute their content so I can share ideas through a different lens.Ā I hope you enjoy the blog.
In 2016 I ran away from burnout and a life I was desperately unhappy in.
I literally dropped the life...
Iāve done a lot of hard work in my life, physical challenges, paid work, voluntary work, likely we a...
Changing our limiting beliefs and the narrative around opening up and being vulnerable is going to h...
Weāve all been there, a problem and we canāt stop thinking about it at the exact time we are trying ...
We need stress in our lives, otherwise we get bored, demotivated and become uninterested or even apa...
The obvious one that youāll be thinking is ābecause itās brutalā!
Correct.
But let me tell you, some o...
This a phrase which applies to A LOT of areas of life! š
But in the interest of keeping things clea...
ā ļø Do NOT copy this Special Forces mantra!
For many years I had some fantastic conversations with S...
A special forces operator is trained to be put in increasingly stressful situations. So invariably t...
How often do you tidy up at home?
Iām assuming that youāll tidy up pretty much every day that you/s...
How to stop holding yourself back.
Imposter syndrome held me back from fully expressing my potentia...
For 3 years of my 3 Ā½ year contract with the Special Forces, I lived with and worked alongside a gro...
Dear residents of āStruggle Streetā
For those of you out there having a rough day or going through a ...
